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KRUSTEAZ Protein Muffin Mix Wild Blueberry - 16.23 Oz

KRUSTEAZ Protein Muffin Mix Wild Blueberry - 16.23 Oz

Muffin Mix, Wild Blueberry

Natural flavor with other natural flavors. No artificial flavors, colors. 12 g protein per serving (prepared as directed. See side panel for amount in mix). Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. No artificial preservatives. New! Est. 1932. Heart of the Northwest. Wild blueberries can inside. Goodness you can taste. Loaded with protein & whole grains. Contents may settle. Product sold by weight not volume. Our Roots. They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients. 100% whole grain flour. And hearty protein. Our baked goods make it easier to feed your family well. Wherever your home is. WholeGrainsCouncil.org. krusteaz.com. Facebook. Instagram. Twitter. Pinterest. (hashtag)krusteaz. Stay in Touch! M-F 7 AM-4 PM (PT) 1 (800)457-7744. Try our delicious protein pancake mix.
Nutrition Facts
Serving size 0.5 cup
Servings Per Container About 6
Amount Per Serving (+)
Calories 250 430
Calories from Fat 0 0
% Daily Value*
Total Fat 2.5g 3% 28%
Saturated Fat 0g 0% 20%
Trans Fat 0g
Cholesterol 0mg 0% 30%
Sodium 350mg 15% 17%
Potassium 260mg 6% 6%
Total Carbohydrate 46g 17% 17%
Dietary Fiber 3g 11% 11%
Sugars (-)
Protein 10g 18% 24%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 10% 10%
Iron 8% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Muffin Mix Ingredients: Whole Wheat Flour, Sugar, Nonfat Milk, Whole Grain Oat Flour, Egg Whites, Wheat Protein Isolate, Ground Flaxseed, Whey Protein Isolate (Milk Protein), Natural Flavor, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Arabic Gum, Xanthan Gum, Citric Acid, Honey Powder. Blueberries: Blueberries (Packed in Water).
Product Attributes
Kosher
Warning Contains: Contains: Wheat, milk and eggs. May contain soy and tree nuts. Do not eat raw batter.
Directions Fresh baked goodness from your oven. You will Need: 3/4 cup water; 1/2 cup vegetable oil; 3 eggs. (1) Heat oven to 400 degrees F. Line muffin pan with paper baking cups. Drain and rinse blueberries in cold water; Set aside. (2) Stir together water, oil, eggs and muffin mix until blended. Do not over-mix. Gently stir in blueberries. Fill muffin cups 2/3 full. (3) Bake as directed below or until golden brown. Cool 5 minutes: Gently loosen and remove from pan. Store cooled muffins in tightly covered container. 12 Standard Muffins: 400 degrees F; 16-18 minutes. 24 Mini Muffins: 400 degrees F; 12-14 minutes. High Altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water.

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