Breakfast needs to jumpstart your day, fill you with energy, and most importantly, contain delicious blueberries. That's why Krusteaz Blueberry Protein Pancakes are a quintessential start to your morning. Light, fluffy and packed with 14 grams of protein per serving, these pancakes are the boost of energy you need to make it through your day. Plus, they're easy to make. Just add water to the mix and cook until golden brown. This mix comes in a single pack 20 oz box.
- DELIGHTFULLY DELICIOUS: Jumpstart your day with a stack of light and fluffy blueberry pancakes with 14 grams of protein per serving.
- EASY TO MAKE: Simply add water to the mix and cook until your pancakes are golden brown. Bonus points if you can flip two at one time.
- MAKE IT YOUR OWN: Krusteaz Blueberry Protein Pancake Mix can go way beyond pancakes. Make mini pancakes, cobblers or even Blueberry Protein Biscuits.
- INGREDIENTS WE'RE PROUD OF: Krusteaz Blueberry Protein Pancake Mix is made with 100% whole grain flour and contains no artificial flavors or colors.
- WHAT'S INCLUDED: Each order includes a single 20-ounce box with a shelf life from production of 730 days. Order an extra box so you can always have Krusteaz on hand when you crave it!
Blueberry Protein Pancake & Waffle Mix
Breakfast needs to jumpstart your day, fill you with energy, and most importantly, contain delicious blueberries. That's why Krusteaz Blueberry Protein Pancakes are a quintessential start to your morning. Light, fluffy and packed with 14 grams of protein per serving, these pancakes are the boost of energy you need to make it through your day. Plus, they're easy to make. Just add water to the mix and cook until golden brown. This mix comes in a single pack 20 oz box.
Nutrition Facts
Serving Size : |
0.5cup mix |
Servings Per Container : |
About 9 |
|
Calories |
Amount Per serving
220
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
3%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
580mg
|
25%
|
Potassium |
Amount Per serving
130mg
|
2%
|
Total Carbohydrate |
Amount Per serving
36g
|
13%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
9g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
7g
|
14%
|
Protein |
Amount Per serving
14g
|
10%
|
Calcium |
Amount Per serving
60mg
|
4%
|
Iron |
Amount Per serving
1.8mg
|
10%
|
Whole Wheat Flour, Wheat Protein Isolate, Sugar, Dried Blueberries, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey Protein Isolate (Milk Protein), Natural Flavor, Salt, Soybean Oil, Citric Acid.
Warning
Contains: Contains: wheat, milk. May contain egg, soy and tree nuts.
Directions
Tip: For thinner pancakes, add more water or milk. Protein amount will vary from above. Directions: 1. Heat griddle to 375 degrees F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than 1/4 cup batter per pancake onto griddle. 4. Cook pancakes 1 3/4 - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form). Do note eat raw batter. High Altitude: No adjustment necessary.
Tip: For thinner pancakes, add more water or milk.
About the Producer
Continental Mills, Inc.