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Stahlbush Island Farms Beans Green Cut - 10 Oz
Green Beans, Cut
Gluten free. Non-GMO Project verified. nongmoproject.org. Blue Harvest by Karla S. Chambers, Co-owner of Stahlbush Island Farms. Stahlbush begins with family. Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business every day. Some may call that old-fashioned; we call it a family farm. www.stahlbush.com. Find us on: Facebook.com/StahlbushislandFarms. Meet the family and learn more about certified sustainable farming at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. Sustainable farming. Earth friendly agriculture. Certified sustainable / family farm. Product made with Green Energy: www.stahlbush.com/energy. USA Grown. Sustainably grown USA. Product of USA.
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Calories | Amount Per serving 25 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 135mg | 3% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 9% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 36mg | 2% | ||||
Iron | Amount Per serving 0.6mg | 4% |
Kosher,Gluten Free
How to Prepare Stovetop: Place frozen green beans into a small amount of boiling water. Cover; steam for 3 to 5 minutes or until tender. Drain and season to taste. Microwave: Place frozen green beans into a covered microwave-safe dish. Add 1/2 cup water and a 1/2 Tbsp. of butter (optional) and cook on high for 3 to 5 minutes, stirring occasionally. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Lightly toss with butter and sprinkle with grated Parmesan, basil, dill, lemon juice, chopped peanuts or almonds. Prepare according to packaging instructions. Add a little cooked, crumbled bacon, diced ham, or chopped hard-boiled egg. Pair with Stahlbush Brown Rice and Black Beans and top with grated cheddar cheese, salsa and a spoonfool of sour cream for a quick, healthy lunch. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Stahlbush Island Farms, Inc.
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