Oats, Rolled, Old Fashioned
USDA Organic. Gluten free. 100% whole grain. Heart healthy (diets low in saturated fat and cholesterol that include 3g of soluble fiber per day from rolled oats may reduce the risk of heart disease. One serving of organic rolled oats provides 2g of soluble fiber). Good source of fiber. Non-GMO Project verified. nongmoproject.org. Better body foods. www.betterbodyfoods.com. Scan me for recipes & more. BPA free. Product of Canada.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
11 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
3%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
145mg
|
4%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Soluble Fiber |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
8%
|
Calcium |
Amount Per serving
21mg
|
2%
|
Iron |
Amount Per serving
1.5mg
|
10%
|
Organic Whole Grain Rolled Oats.
Product Attributes
Kosher,Organic,Gluten Free
Directions
How to make awesome, wholesome oatmeal at home: Serving: 1 serving; oats: 1/3 cup; water: 2/3 cup; salt: pinch. Serving: 2 servings; oats: 2/3 cup; water: 1 1/3 cup; salt: pinch. Directions: Stove top: Bring water or milk and salt to a boil. Reduce heat to medium and add oats. Cook for 5-6 minutes. Remove from heat, cover, and let sit for 1-2 minutes. Stir and enjoy. Microwave (1 serving): Combine 2/3 cup water or milk, salt and 1/3 cup oats in a medium sized microwave-safe bowl. Microwave on high 2.5-3 minutes. Stir halfway through if boiling over.
Storage information: No need to refrigerate. Store in a cool, dark, dry place.
About the Producer
BetterBody Foods