Orzo Bowl, Mediterranean
Mediterranean orzo bowl with citrus chimichurri sauce. 0 g trans fat. Vegan. Orzo pasta, tri-colour quinoa, garbanzo beans, white beans, matchstick carrots, fire roasted Italian squash, fire roasted red bell pepper, cherry tomatoes and kale tossed in a citrus chimichurri sauce. Microwavable bowl 4 mins. www.puravida-foods.com. Facebook. Twitter. Instagram. Linkedin. YouTube. Scan me for more recipes.
Nutrition Facts
Serving Size : |
1Bowl |
Servings Per Container : |
|
|
Calories |
Amount Per serving
290
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
16g
|
21%
|
Saturated Fat |
Amount Per serving
1.5g
|
8%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
500mg
|
22%
|
Potassium |
Amount Per serving
1130mg
|
25%
|
Total Carbohydrate |
Amount Per serving
30g
|
11%
|
Dietary Fiber |
Amount Per serving
5g
|
18%
|
Total Sugars |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
8g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
70mg
|
6%
|
Iron |
Amount Per serving
2.7mg
|
15%
|
Cooked Orzo (Wheat), Chimichurri Sauce (Extra Virgin Olive Oil, Water, Red Wine Vinegar, Parsley, Shallots, Sea Salts, Garlic, Lemon Juice Concentrate, Thyme, Red Pepper Flakes, Black Pepper, Xanthan Gum), Cherry Tomatoes, Zucchini, Cooked White Beans, Cooked Chickpeas, Cooked Quinoa, Carrots, Red Bell Pepper, Kale.
Directions
Microwave remove bowl from sleeve and place in the microwave (do not remove the self-venting film). Microwave on high for 4-5 minutes ( microwave directions based on 1100-wall microwave oven. Due to variations in microwaves, adjust cooking time as needed.) Or until product is cooked. Carefully remove from microwave, use caution to avoid hot steam that may escape. Let bowl rest for 1 minute, then remove the self-venting film, stir gently to distribute the sauce evenly and enjoy. Caution: product will be hot.
Keep frozen.
About the Producer
PuraVida Foods, Inc.