Cauliflower Wings, Ranch
A panko style cauliflower snack with a creamy ranch dip. No artificial colors or flavors. Vegan. Gluten-free. Soy free. No artificial color or flavors. Non GMO Project verified. nongmoproject.org. All ingredients are non GMO. Real cauliflower florets. Bake' n' snack! It's a Snacking Reinvention! Cauliflower is one awesome veggie! Even better when breaded. They've got all the the veggie-goodness you want but with that crunch you crave! Our Wholly Story: We're in the business of creating better ways to feed the planet. At Wholly Veggie, our focus is to develop tasty, plant based products that leave no ecological harm, while promoting health and positive social impact. -David and John. A delicious & crispy veggie snack in minutes! (hashtag)respecttheveg. (at)whollyveggie. Made in Canada.
Nutrition Facts
Serving size |
6
pieces
|
Servings Per Container
|
4
|
Amount Per Serving
|
|
(+) |
Calories
|
140
|
25
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 6g
|
|
8%
|
3%
|
Saturated Fat 0.50.5
|
|
3%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 230mg |
|
10%
|
3%
|
Potassium 120mg |
|
2% |
0% |
Total Carbohydrate 20g |
|
7%
|
1%
|
Dietary Fiber 1g |
|
4%
|
0%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 2g |
|
(-) |
(-) |
Calcium |
0%
|
0%
|
Iron |
2%
|
0%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Cauliflower, Panko Coating (Water, Rice Flour, Pea Protein, Non GMO Canola Oil, Dextrose, Baking Soda, Yellow Corn Flour, Rice Flour, Potato Starch, Rice Starch, Sea Salt, Sunflower Oil, Spices, Yeast Extract, Ancho Pepper Powder, Xanthan Gum). Sauce: Water, Sunflower Oil, Corn Starch, Vinegar, Modified Corn Starch, Salt, Cane Sugar, Concentrated Lemon Juice, Onion Powder, Garlic Powder, Faba Bean Protein Powder, Spices, Sunflower Lecithin, Guar Gum, Cellulose Gum, Xanthan Gum.
Product Attributes
Gluten Free,Vegan
Directions
Cooking Instructions: Oven/Toaster Oven: Preheat oven to 425 degrees F (220 degrees C). Arrange frozen cauliflower into a single layer on a baking sheet. Parchment paper preferred. Bake 23-25 minutes to desired crispness, flipping halfway. Cook thoroughly to an internal temperature of 165 degrees F (74 degrees C). While baking, remove sauce pack and place in a warm bowl of water. Once golden brown, remove from oven and place in a bowl, pour the buffalo sauce over the cauliflower and mix until evenly coated. Cook from frozen. Do not eat without cooking. Do not microwave. Refrigerate or discard any unused portion. Due to oven variances, cooking times may require adjustments. Oven Cooking Tip: Broil on high for 2 min. at end for extra crispiness. Cooking Instructions: Air Fryer: Cook temp: 400 degrees F (205 degrees C). Cook time: 12-15 minutes. No need to preheat. No need to flip during cooking.
Keep frozen.
See bottom panel for best by date.
About the Producer
Wholly Veggie Inc.