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Tolerant Pasta Elbow Green Lentil - 8 Oz
Elbows, Organic, Green Lentil
11 g (per 3.5 oz serving) fiber. 25 g (per 3.5 oz serving) plant-based protein. Certified gluten-free. Certified vegan, vegan.org. USDA organic. Certified organic by organic certifiers. No Major Allergens: No peanuts, no dairy, no sesame, no fish or shellfish, no tree nuts, no egg, no soy, no wheat or gluten. 100% organic & made with 1 simple ingredient. An excellent source of sustainable plant-based protein. Rice in fiber & low in fat. Low glycemic index. Non GMO Project verified. nongmoproject.org Made with 1 ingredient. No major allergens. Taste the goodness. Tolerant Organic: at Tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste. Tolerant gluten-free products are made in a gluten-free facility. Product sold by weight, no volume. Product may settle. TolerantFoods.com. Endless possibilities + tasty recipes at Tolerantfoods.com. Contact us at: cs(at)tolerantfoods.com. Recyclable where facilities exist. Product of Italy. printed by Italy.
|Serving size||3 oz|
|Servings Per Container||about 2.5|
|Amount Per Serving||(+)|
|Calories from Fat||15||20|
|% Daily Value*|
|Total Fat 2g||3%||3%|
|Saturated Fat 0g||0%||3%|
|Trans Fat 0g|
|Total Carbohydrate 53g||18%||21%|
|Dietary Fiber 9g||36%||44%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Organic Green Lentil Flour.
Directions Preparation: 1. Bring 6 quarts of water to a boil in a large pot. 2. Add Tolerant to boiling water. Cook 4-6 minutes. 3. Stir occasionally. 4. Remove from heat. Drain. Rinse with cool water. Water may appear cloudy and foamy during cooking. Do not overcook. Store in cool, dry place.
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