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Kashi GOLEAN Breakfast Cereal in a Cup Original - 1.6 Oz

Kashi GOLEAN Breakfast Cereal in a Cup Original - 1.6 Oz

Cereal

Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal. The seven whole grain company. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Stay full longer (See back for information) (Go Lean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. See nutrition information for details.)! 11 g protein. 9 g fiber. 1 g low fat. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467).
Nutrition Facts

Serving Size: 1container
Servings Per Container: 1
Calories Amount Per Serving
140
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0g
Monounsaturated Fat Amount Per serving 0g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 80mg 3%
Potassium Amount Per serving 380mg 11%
Total Carbohydrate Amount Per serving 30g 10%
Dietary Fiber Amount Per serving 9g 36%
Sugars Amount Per serving 7g
Protein Amount Per serving 11g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%
Soy Grits, Honey Puffed Kashi (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Cane Syrup, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Wheat Bran, Oat Fiber, Soy Protein Isolate, Corn Bran, Soy Protein Concentrate, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Color.
Product Attributes
Kosher
Low Fat
Warning Contains: Contains soy and wheat ingredients.

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