Related Links
Soc Rth Indian Lentils Chickpeas - 9.2 OZ
Beans, Organic, Indian Spiced Style Lentils & Chickpeas
In a savory tomato curry. No artificial colors or flavors. Per 1/2 Cup: 100 calories; 1 g sat fat (5% DV); 300 mg sodium (13% DV); 4 g total sugars. USDA Organic. Certified Organic by QAI. Vegetarian. 2 servings of vegetables. No preservatives. www.seedsofchange.com. Instagram. Show us how you're making a change (at)seedsofchange. Get recipes and more at seedsofchange.com. Be a seed of change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. Do good. Enjoy our beans with: Veggie curry bowl with naan; Indian style pita & chip dip; Mediterranean chicken & salad. BPA free pouch.
Serving size | 0.5 G21 | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 100 | 210 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3g | 4% | 8% | |
Saturated Fat 11 | 5% | 8% | |
Trans Fat 0 | |||
Cholesterol 5mg | 2% | 3% | |
Sodium 300mg | 13% | 26% | |
Potassium 150mg | 4% | 6% | |
Total Carbohydrate 16g | 6% | 12% | |
Dietary Fiber 2g | 7% | 14% | |
Total Sugars 4g | |||
Added Sugars 1g | |||
Protein 4g | 6% | 12% | |
Calcium | 2% | 6% | |
Iron | 10% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Organic
Contains: Contains: milk.
Microwave in the pouch 90 seconds. How to Cook: Microwave (microwave time may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion). 1. Tear two inches to vent. 2. Heat on high for 90 seconds. Stovetop: Pour contents into saucepan and heat. Stir occasionally until heated thoroughly.
SEEDS OF CHANGE
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware