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Waterfront Bistro Pollock Fillets Family Pack - 32 Oz
Pollock Fillets, Wild Alaskan, Family Pack
Per 1 Fillet Serving: 80 calories; 0.2 g sa fat (1% DV); 105 mg sodium (5% DV); 0 g total sugars. Ready to cook. Boneless & skinless. Individually quick frozen and vacuum packed. 100% money back guaranteed quality & satisfaction. Responsible choice. how2recycle.info. Scan for more information. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. Wild caught in Alaska. Product of China.
Ingredients
Serving Size: 1fillet Servings Per Container: 8 |
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Calories | Amount Per Serving
80 |
% Daily Value |
---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Total Fat | Amount Per serving 0.5g | Daily Value 1% |
Saturated Fat | Amount Per serving 0.2g | Daily Value 1% |
Trans Fat | Amount Per serving 0g | Daily Value 0% |
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
Cholesterol | Amount Per serving 60mg | Daily Value 20% |
Sodium | Amount Per serving 105mg | Daily Value 5% |
Potassium | Amount Per serving 250mg | Daily Value 5% |
Total Carbohydrate | Amount Per serving 0g | Daily Value 0% |
Dietary Fiber | Amount Per serving 0g | Daily Value 0% |
Total Sugars | Amount Per serving 0g | Daily Value 0% |
Added Sugars | Amount Per serving 0g | Daily Value 0% |
Protein | Amount Per serving 18g | Daily Value 0% |
Calcium | Amount Per Serving 10mg | Daily Value 1% |
Iron | Amount Per Serving 0.2mg | Daily Value 1% |
Alaskan Pollock (Gadus Chalcogrammus), Sodium Tripolyphosphate (to Retain Moisture).
Warning
Contains: Contains: fish (pollock).,Caution: Even though care has been taken to remove all bones, some traces may be present. Please use reasonable care with this product.
Directions
Cook thoroughly. Thawing Instructions: Keep frozen until ready to use. Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cooked from Thawed: Saute: 3-5 minutes per side. Grill or Broil: 3-5 minutes per side. Bake: 425 degrees F for 12-16 minutes. Cook from Frozen: Saute: 4-6 minutes per side. Grill or Broil: 4-6 minutes per side. Bake: 425 degrees F for 16-20 minutes. Cook ton an internal temperature of at least 145 degrees F as measured by a food thermometer.
Perishable. Keep frozen. Do not refreeze. Keep frozen until ready to thaw. Do not refreeze thawed product.
About the Producer
Lucerne Foods
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