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Gefen Couscous W Onion - 5 Oz
Gefen® Couscous Onion. Mediterranean style. 100% gluten free. Certified GF, Gluten-Free®. Naturally better with you in mind.com. Kosher for passover and year round. Net wt 5 oz/140g.
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Calories | Amount Per serving 150 | 8% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 5% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 60mg | 20% | ||||
Sodium | Amount Per serving 250mg | 11% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 30g | 10% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 2g | 0% | ||||
Calcium | Amount Per serving 13mg | 1% | ||||
Iron | Amount Per serving 0mg | 1% |
Contains: Contains eggs.
Cooking instructions: Heat 3 tablespoons of oil in a pot; add contents of bag. Fry for approximately 3 minutes. While stirring, add salt and spices. Add 1 cup of water, stir, and bring to a boil. Lower flame and cook covered for 10 minutes. Turn off flame and let couscous stand covered for 5 minutes. Fluff couscous with a fork and serve.
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