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Cascadian Farm Organic Gardeners Blend Corn Carrots Peas & Green Beans - 10 Oz

Cascadian Farm Organic Gardeners Blend Corn Carrots Peas & Green Beans - 10 Oz

Premium Organic Gardener's Blend, Corn, Carrots, Peas & Green Beans

Good source of the antioxidant Vitamin A. No artificial colors or preservatives. Grown without synthetic pesticides. USDA. Organic. Diets containing foods like Cascadian Farm Gardener's Blend that are low in saturated fat & cholesterol may reduce the risk of heart disease. Purely great taste! Eat more organic vegetables! Cascadian Farm premium organic vegetables are a delicious, convenient way to help you reach the recommended daily vegetable servings. Grown to strict organic standards with no artificial colors or preservatives, the vegetables in our Gardener's Blend are harvested at their peak and quickly frozen to lock in nutrients like the antioxidant Vitamin A. At Cascadian Farm, we select only the finest organic vegetables for taste you can believe in. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture.
Nutrition Facts

Serving Size: .75cup
Servings Per Container: 3
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 35mg 1%
Potassium Amount Per serving 160mg 4%
Total Carbohydrate Amount Per serving 12g 4%
Dietary Fiber Amount Per serving 2g 9%
Sugars Amount Per serving 4g
Protein Amount Per serving 2g 0%
Vitamin A 20%
Vitamin C 6%
Calcium 0%
Iron 2%
Organic Corn, Organic Carrots, Organic Peas with Trace of Salt, Organic Green Beans.
Product Attributes
Organic
Kosher
Directions Keep frozen. For Best Preparation: Stovetop: 1. Place frozen vegetables into a 2-quart saucepan. 2. Add approximately 3 tbsp of water per serving (3/4 cup). 3. Boil covered over Medium-High heat for approximately 4 to 6 minutes or until heated throughout; serve. Microwave: 1. Place frozen vegetables in a microwave-safe dish. 2. Add 1 tbsp of water per serving (3/4 cup) and cover. 3. Microwave on High 3 to 4 minutes - rotating dish halfway through heating time. 4. Carefully remove dish from microwave oven - stir well; serve. Important: Because microwaves cook differently, times are approximate.
About the Producer General Mills

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