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Pictsweet Farms Mustard Green Chopped Southern Classic - 14 Oz
Mustard Greens, Chopped
Per 1 Cup Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars; 3 g fibers (11% DV). Non GMO. At Pictsweet Farms, growing wholesome and delicious vegetables is our way of life. It's early mornings, caring for the land, praying for rain, and waiting for that perfect moment to harvest. For our family, farming is about tradition, integrity and hard work. It's how we feed our family and yours. www.pictsweetfarms.com. 100% vegetables grown on American soil.
Serving Size: 1cup
Servings Per Container: About 4 1/2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 20mg||1%|
|Potassium||Amount Per serving 123mg||2%|
|Total Carbohydrate||Amount Per serving 5g||2%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 2g||0%|
Directions Must be cooked thoroughly. Do not place this package in microwave. Stove Top Directions: 1. Open package and pour frozen mustard greens into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Reduce heat, cover and simmer for 25-30 minutes. Additional water may be needed. 5. Drain and season to taste.
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