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La Preferida Beans Mayo Coba Bag - 64 Oz

La Preferida Beans Mayo Coba Bag - 64 Oz

Mayo Coba Beans

Healthy. www.lapreferida.com. Product of USA.
Nutrition Facts

Serving Size: 0.25cup (uncooked)
Servings Per Container: about 36
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 20mg 1%
Total Carbohydrate Amount Per serving 34g 11%
Dietary Fiber Amount Per serving 8g 32%
Sugars Amount Per serving 0g
Protein Amount Per serving 7g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 10%
Mayo Coba Beans.
Product Attributes
Kosher
Directions To Prepare: [1 lb. dry beans (2 cups) = 5-6 cups cooked beans]. 1. Sort and rinse beans. 2. Soak to reduce cooking time (use 6 cups water for every 1 lb. dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3. Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in soups, stews and salads; or mash to make refried beans. For a real Mexican flavor, add cheese, jalapeno peppers, and salt to taste.
About the Producer La Preferida

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