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Foska Oats - 14.1 Oz
Oats
Cholesterol free. Non GMO. The healthy way everyday. Foska Oats are everybody’s favourite oats. A delicious breakfast. These are the oats with the hearty, nutty flavour. 100% Natural Rolled Oats. Easy to fix. Just follow the simple instructions on the side of the packet. Foska Oats are made from the finest selected sunripe oats. Rolled oats are one of the most wholesome, tasty and well balanced foods for children and adults alike. Buy Jamaican. Build Jamaica. Product of Jamaica.
Serving size | 0.5 cup cooked | ||
---|---|---|---|
Servings Per Container | 10 | ||
Amount Per Serving | (+) | ||
Calories | 150 | 190 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3g | 5% | 5% | |
Saturated Fat 0.50.5 | 2% | 2% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 0mg | 0% | 0% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate 27g | 9% | 11% | |
Dietary Fiber 4g | 15% | 15% | |
Soluble Fiber 2g | |||
Total Sugars 1g | |||
Added Sugars (-) | |||
Protein 5g | (-) | (-) | |
Calcium | 0% | 15% | |
Iron | 10% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: May contain traces of wheat & soy.
Bake: Heat oven to 190 degrees C (374 degrees F). Beat together margarine and sugar until light and fluffy. Beat in egg and vanilla. Combine flour, baking soda, salt and spices; add to margarine mixture, mixing well. Stir in Foska Oats: Drop by rounded tablespoon on to ungreased cookie sheet. Bake 8 to 9 minutes for a chewy cookie, 10 to 11 minutes for a crisp cookie. Cool 1 minute on cookie sheet; remove to wire cooling rack or dish. Store in tightly covered container. Mlakes 4 doz. Unspecified Directions: Quick Cooking: 2 Cups of Foska Oats, 5 cups of cold water and salt to taste, heat to cooking and cook in less than 1 minutes, stirring occasionally. If milk is used instead of water, constant stirring is needed. Modern Style: The most delicious ready-to-eat cereal you have ever tasted. Foska Oats straight from the packet to the plate, no saucepan to wash up. Especially delicious with added raisins or fruit.
Caribbean Foods Ltd.
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