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Uncle Bens Ready Whole Grain Medley Quinoa & Brown Rice With Garlic Pouch - 8.5 Oz
Ready Whole Grain Medley Pouch, Quinoa & Brown Rice with Garlic
Perfect every time. Microwave in pouch. Cooks in 90 seconds. 100% whole grains. Good source of fiber (See nutrition facts for sodium content). What's Inside - Per Serving: 200 calories (10% DV); 3 g total fat (5% DV); 0 g sat fat (0% DV); 0 g sugars (No DV defined); 560 mg sodium (23% DV). Based on a 2,000 calorie diet. Cool Touch. 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Fruits. Vegetables. Grains. Protein. Dairy. ChooseMyPlate.gov. Uncle Ben's Ready Whole Grain Medley. Quinoa & Brown Rice supports a well-balanced diet. No preservatives. No artificial flavors. No artificial colors. Facebook: Find us on Facebook. We would love to hear from you! (Please have this package available.) 1-800-54-Uncle. 1-800-548-6253. Red & black quinoa brown in Bolivia. Partially produced with genetic engineering. Red & black quinoa grown in Bolivia. Uncle Ben's Ready Whole Grain Medley uses premium brown rice grown in the USA.
Serving Size: 1cup
Servings Per Container: about 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 560mg||23%|
|Potassium||Amount Per serving 150mg||4%|
|Total Carbohydrate||Amount Per serving 38g||13%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 5g||0%|
Water, Whole Grain Parboiled Brown Rice, Whole Grain Red Quinoa, Whole Grain Black Quinoa, Canola and/or Sunflower Oil, Salt, Roasted Garlic Powder, Rice Starch, Garlic Powder Onion Powder, Garlic (Dried), Parsley (Dried), Spices, Gum Arabic, Natural Flavor.
Directions Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using Cool Touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
About the Producer Mars North America
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