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O Organics Organic Vegetables Garden Blend - 16 Oz

O Organics Organic Vegetables Garden Blend - 16 Oz

Vegetables, Organic, Garden Blend

Broccoli, carrots, corn, soybeans. Per 2/3 Cup: 60 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 3 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Organic from the source. Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & Satisfaction: 100% guaranteed or your money back. Meets Highest Standards for: No GMOs. SmartLabel: Scan for more food information.
Nutrition Facts

Serving Size: 0.66cup
Servings Per Container: About 5
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 25mg 1%
Potassium Amount Per serving 234mg 4%
Total Carbohydrate Amount Per serving 9g 3%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving 2g
Protein Amount Per serving 3g 0%
Vitamin A 60%
Vitamin C 15%
Calcium 2%
Iron 6%
Organic Broccoli, Organic Carrot, Organic Corn, Organic Soybeans.
Product Attributes
Directions Cook thoroughly. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degree F as measured by a thermometer. Since cooking appliances very, these instructions are guidelines only. Stove Top: Place frozen O Organics Garden Blend Vegetables in 1/4 cup boiling water for every cup of vegetables. Bring to second boil. Reduce heat. Cover and simmer until tender (6-7 minutes). Season to taste and serve. Microwave: Place frozen O Organics Garden Blend Vegetables in a covered microwave-safe dish. Add 2 tablespoons of water for each 8 oz. Microwave on high for 4-6 minutes. Stir after 2-3 minutes. Season to taste and serve. Due to differences in microwave ovens, cooking times may vary. Caution: Product will be hot. Keep frozen until ready to use. Do not refreeze promptly refrigerate leftovers. Keep frozen.
About the Producer Lucerne Foods


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