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Gortons Simply Bake Tilapia Signature Seasoning - 9 Oz
Tilapia, Signature Seasoning
No artificial flavors. 21 g protein per serving (See nutrition information for sodium content). 60 mg of EPA and DHA Omega-3 fatty acids per serving. Certified Gluten-Free. Trusted since 1849. 2 no mess oven bags! Starting with quality matters. All chefs understand that great seafood dish starts with the best fish and best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. Sustainably sourced. Mercury safe. Natural omega 3's. No fillers or preservatives. 2 bake perfect oven bags. No prep-perfect every time. You'll love how easy this is! Catch of the day. Tilapia: A lean, mild-flavored fish with a slightly firm yet flaky texture (Pair with a Sauvignon Blanc). Real fish, simple ingredients. 100% whole tilapia fillets. Spices. Garlic. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? We value your feedback. Call 1-800-22-6846 (Mon - Fri 8:30 AM - 6:00 PM ET) or visit www.gortons.com. (Please save this package for reference). Made in the USA with domestic & imported ingredients.
Ingredients
Serving size | 1 fillet | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 140 | 270 | |
Calories from Fat | 0 | 0 | |
% Daily Value* | |||
Total Fat 3g | 4% | 8% | |
Saturated Fat 0.5g | 3% | 8% | |
Trans Fat 0g | |||
Polyunsaturated Fat 0.5g | |||
Monounsaturated Fat 1.5g | |||
Cholesterol 35mg | 12% | 25% | |
Sodium 520mg | 23% | 45% | |
Potassium 420mg | 8% | 20% | |
Total Carbohydrate 6g | 2% | 4% | |
Dietary Fiber 1g | 4% | 7% | |
Sugars (-) | |||
Protein 21g | 42% | 84% | |
Vitamin A | (-) | (-) | |
Vitamin C | (-) | (-) | |
Calcium | 2% | 4% | |
Iron | 6% | 15% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Tilapia Fillets, Sauce. Tilapia Fillets. Sauce: Water, Canola Oil, Potato Starch, Salt, Spices, Modified Corn Starch, Dried Garlic, Dried Red Bell Pepper, Maltodextrin, Corn Starch, Paprika, Xanthan Gum, Onion Powder, Parsley, Natural Flavor, Citric Acid, Garlic Powder, Sugar.
Product Attributes
Gluten Free
Warning
Contains: Contains: tilapia. Although great care is taken to remove bones, some may remain.
Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Do not microwave. 1. Preheat oven to 350 degrees F. 2. Place bag window side up, on metal baking pan. 3. Bake 27-30 minutes (Fully cook fish to an internal temperature of 145 degrees of higher before serving). 4. Carefully cut open. Caution: Hot steam. Keep frozen.
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