Eggplant with Chickpeas in a Rich Tomato Sauce
Gluten free. Vegan. The Lebanese Kitchen. Since 1930. Powered by plants. Ready to eat. Enjoy hot or cold. All natural. No preservatives. Famously authentic, genuinely delicious. When it comes to Middle Eastern cuisine, we offer a taste of home in every serving. www.cortasfood.com. Facebook. Instagram. Youtube. Bulgur wheat with tomatoes and onions. Green beans in olive oil with garlic and tomatoes. Lentil rice with sauteed onions and cumin. BPA free. Made in Spain.
Nutrition Facts
Serving size |
1
container
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
220
|
70
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 10g
|
|
13%
|
4%
|
Saturated Fat 1.51.5
|
|
7%
|
2%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 1500mg |
|
65%
|
21%
|
Potassium 1080mg |
|
25% |
8% |
Total Carbohydrate 27g |
|
10%
|
3%
|
Dietary Fiber 7g |
|
25%
|
7%
|
Total Sugars 10g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
6%
|
2%
|
Iron |
10%
|
3%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Tomato Puree, Eggplant, Chickpeas, Onions, Garlic, Olive Oil, Salt, Parsley and Black Pepper.
Product Attributes
Gluten Free,Vegan
Warning
Contains: Allergen information: May contain traces of soy, mustard, milk and derivatives.
Directions
Instructions: Consume cold or hot. Remove the cardboard wrap and partly peel the top film. Put the container in the center of a microwave, and heat for 1 minute (time may vary depending on the microwave power). Take out the bowl, remove the top film, mix, and enjoy!
Storage: Does not need refrigeration. Store at room temperature, in a cool and dry place. Refrigerate after opening. Packaged in a protective atmosphere.
About the Producer
Cortas Canning & Refrigerating Co.