Chick Peas Curry, Pindi Chana, Mild
Chick peas simmered in an aromatic tomato gravy. No artificial preservatives, colors or flavors added. Gluten free. Vegan. Vegetarian. Mild. Just heat & eat. Microwavable. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels. India's foremost sustainability ITC. Water positive. Carbon positive. For all our Tomorrows. Pindi Chana is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Chick peas are simmered till tender in an aromatic tomato gravy, creating a hearty, wholesome dish. This gourmet delight is now available in a ready-to-eat pack. Serving Suggestion: With rice and breads. Enduring value ITC.
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Nutrition Facts
Serving size |
0.5
G21
|
Servings Per Container
|
About 2.5
|
Amount Per Serving
|
|
(+) |
Calories
|
200
|
460
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 11g
|
|
14%
|
32%
|
Saturated Fat 1.51.5
|
|
8%
|
15%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 570mg |
|
25%
|
56%
|
Potassium 250mg |
|
6% |
10% |
Total Carbohydrate 21g |
|
8%
|
17%
|
Dietary Fiber 6g |
|
21%
|
46%
|
Total Sugars 4g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 4g |
|
(-) |
(-) |
Calcium |
4%
|
10%
|
Iron |
10%
|
25%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Chick Peas, Onions, Potatoes, Tomatoes, Sunflower Oil, Spices, Ginger, Salt, Garlic, Pomegranate Seeds Powder, Green Chilies, Dry Fenugreek Leaves, Dried Mango Powder and Tea Leaves Extract.
Product Attributes
Kosher,Gluten Free,Vegan
Warning
Contains: May contain milk and tree nuts.,Specially sterilized in multi layered pouches to help assure safety does not require refrigeration.
Directions
Once opened consume immediately. Don’t use the inner pack if leaking or bloated.
Microwave: Tear the pouch 2 inch to vent out steam. Place the pack in the microwave and heat for a minute. Stovetop: Boil sealed pouch in water for 5 minutes. Do not use conventional or toaster oven. Grab pouch from sides as contents will be hot.
Store in a cool dry place.
Tear. Hold.
About the Producer
ITC Limited