Cereal, Fruit & Yogurt
Crunchy wheat & rice flakes with oat & fruit clusters & yogurt-coated clusters. Naturally flavored with other natural flavors. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 13 g total sugars. Good source of 11 vitamins & minerals. Contains a bioengineered food ingredients. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. kelloggs.com. how2recycle.info. Connect with K. keepitk.com. Open camera for QR reader & scan code. Scan. Be deliciously rewarded. Questions or comments? Visit wkkelloggs.com. Call 1-800-962-1413. Red Berries; Chocolate Delight; Vanilla Almond; Blueberry. Special K is focused on bringing you real ingredients, like blueberries, strawberries, and whole grains - and with so many varieties to choose from, it's easy to do what's delicious.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 8
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
220
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1g
|
|
1%
|
1%
|
Saturated Fat 00
|
|
0%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 190mg |
|
8%
|
12%
|
Potassium 90mg |
|
2% |
8% |
Total Carbohydrate 36g |
|
13%
|
16%
|
Dietary Fiber 3g |
|
11%
|
11%
|
Total Sugars 13g |
|
|
|
Added Sugars 12g |
|
|
|
Protein 3g |
|
(-) |
(-) |
Calcium |
0%
|
15%
|
Iron |
60%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% or Less of Salt, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Dried Apples, Malt Flavor, Rice Flour, Natural Flavor, Mixed Tocopherols for Freshness, Molasses, Vegetable Juice for Color, Citric Acid, Nonfat Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk [Heat-Treated After Culturing]), Honey, Soy Lecithin, Malt Extract, Lactic Acid, Cinnamon, BHT for Freshness. Vitamins and Minerals: Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Beta-Carotene, Folic Acid, Vitamin D3, Vitamin B12.
Product Attributes
Kosher
Warning
Contains: Contains wheat, milk and soy ingredients.
Directions
Lift tab to open.
About the Producer
WK Kellogg Sales LLC