Mashed Potatoes, Creamy Butter
Artificially flavored. Per 1/3 Cup As Packaged: 100 calories; 0 g sat fat (0% DV); 440 mg sodium (19% DV); less than 1 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. New look, improved recipe! Just add milk & butter. Make it like Betty. BettyCrocker.com. how2recycle.info. Follow us for more great cooking ideas! Instagram: (at)bettycrocker. For more recipe ideas or questions visit BettyCrocker.com. Questions? 1-800-754-3516.
Nutrition Facts
| Serving size |
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
190
|
100
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
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% Daily Value*
|
|
Total Fat 10g
|
|
13%
|
3%
|
|
Saturated Fat 66
|
|
28%
|
0%
|
| Trans Fat 0 |
|
|
| Cholesterol 25mg |
|
8%
|
0%
|
| Sodium 510mg |
|
22%
|
19%
|
| Potassium 330mg |
|
6% |
6% |
| Total Carbohydrate 20g |
|
7%
|
7%
|
| Dietary Fiber 1g |
|
5%
|
5%
|
| Total Sugars 2g |
|
|
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| Added Sugars 0g |
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|
|
| Protein 3g |
|
(-) |
(-) |
| Calcium |
4%
|
0%
|
| Iron |
(-)
|
(-)
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
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** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Dried Potatoes, Maltodextrin, Vegetable Oil (Canola, High Oleic Soybean and/or Sunflower Oil), Modified Whey, Salt. Contains 0.5 % or Less of: Mono and Diglycerides, Silicon Dioxide (Anticaking Agent), Natural Flavor. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.
Warning
Contains: Contains milk; may contain wheat and soy ingredients.
Directions
For food safety and quality, follow the cooking directions. Refrigerate leftovers. You will need: 1-1/2 cups water. 1/2 cup milk. 3 tablespoons butter. Stovetop Directions: 1. Heat water and butter to a rapid boil in 2-quart saucepan. Remove from heat. 2. Stir in milk and potatoes until well blended. 3. Cover; let stand 2 minutes to complete cooking. Microwave Directions: Do not leave microwave unattended while cooking potatoes. 1. Combine water, milk, and butter in 1-1/2 quart microwavable casserole dish. 2. Microwave on high 2:00. 3. Add potatoes; stir until well blended. Microwave on high 2:30 to 3:30. Caution: Handle carefully; dish may be hot! 4. Stir. Microwave times developed using 1000-watt microwave ovens. Due to differences in microwave ovens, cooking times may need to be adjusted. Just add water! Potatoes can be prepared with just water on the stove-top or in the microwave. Use 2 cups water, and omit butter and milk. For stiffer potatoes, let stand 3 to 5 minutes. For less stiff potatoes, stir in more milk, 1 tablespoon at a time.
Tear open at notch.
About the Producer
General Mills Sales, Inc.
