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Quaker Iqo Choc 6ct/6cs - 7.2 Oz
Instant Oatmeal, Chocolate
Flavor with other natural flavors. No artificial preservatives or flavors. Per Packet: 130 calories; 1.5 g sat fat (7% DV); 150 mg sodium (7% DV); 7 g total sugars. Contains 3.5 g total fat per serving. 100% Whole Grain: 24 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 24 g whole grains per serving. Good source of fiber. Estd. 1877. Toppings added to represent product flavor. Indulgent goodness you can taste. At Quaker we believe that nothing should stand between you and a great breakfast. Indulge and delight in a bowl of oatmeal with delicious ingredients and the rich taste of chocolate. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan here for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.855.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environment impact - especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
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Calories | Amount Per serving 130 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3.5g | 4% | ||||
Saturated Fat | Amount Per serving 1.5g | 7% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 150mg | 7% | ||||
Potassium | Amount Per serving 130mg | 2% | ||||
Total Carbohydrate | Amount Per serving 25g | 9% | ||||
Dietary Fiber | Amount Per serving 3g | 10% | ||||
Total Sugars | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 7g | 14% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 20mg | 0% | ||||
Iron | Amount Per serving 1.5mg | 8% |
Kosher
Contains: Contains soy ingredients. May contain traces of milk.
Hot Water Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated water, stir. 3. Microwave on high 60 to 90 seconds; stir again. Please adjust water for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open. Remove flap along perforation on the back of box for a convenient pantry pack. To Close - Insert tab.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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