Oatmeal, Instant, Coconut
6 g of protein per serving. Whole grain. High fiber. Non-GMO Project verified. nongmoproject.org. G'day from Australia. Farmed for Taste: Red Tractor Foods was born in the spirit of celebrating a healthy and active lifestyle in the Australian outdoors. Our products are inspired by the best quality sustainably farmed produce and designed to support a balanced diet. Red Tractor Coconut Oatmeal combines the wholesome natural goodness of oats with coconut and coconut milk to product a delicious and nutritious breakfast. A great way to start the day for the whole family. Suitable for vegans and vegetarians. redtractorfoods.com. Taste the good life (at)redtractorfoods. Facebook. Instagram. Get in Touch: We hope you love our product but if you are not completely happy please let us know at info(at)redtractorfoods.com. 100% Australian owned. Re-seal after opening to maintain freshness. 100% Australian owned.
Nutrition Facts
| Serving Size : |
0.67cup dry |
| Servings Per Container : |
About 7 |
|
| Calories |
Amount Per serving
230
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
9g
|
12%
|
| Saturated Fat |
Amount Per serving
4.2g
|
21%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Sodium |
Amount Per serving
10mg
|
0%
|
| Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Carbohydrate |
Amount Per serving
32g
|
12%
|
| Dietary Fiber |
Amount Per serving
6g
|
21%
|
| Total Sugars |
Amount Per serving
9g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
7g
|
14%
|
| Protein |
Amount Per serving
6g
|
12%
|
| Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Wholegrain Oats, Sugar, Desiccated Coconut, Coconut Milk Powder [Coconut Milk, Tapioca Maltodextrin, Acacia Gum].
Warning
Contains: Contains: coconut.
Directions
Cooking Instructions: Cooks in 90 seconds. Add 2/3 cup of instant oats to 1-1/4 cup of water or milk and microwave for 90 seconds (Microwave timing is given as a guide only and will vary depending on the watt level of the microwave) on high. Stir and allow to cool slightly before serving. For an even smoother, creamier consistency, add a dash of your favourite milk after cooking. Serves 1. Simply add 2/3 cup of instant oats to 1-1/4 cup of boiling water and stir. Let it stand for 1-2 minutes or until desired consistency is reached and enjoy! Serves 1.
Store in a cool dry place.
About the Producer
Hammer & Tuffy's Granola LLC
