Chicken Tenders, Plant-Based
No artificial flavors. 8 g protein per serving. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Ingredients you know and taste you'll love. Our plant-based chicken tenders are a deliciously guilt-free favorite the whole family will love. These crispy, juicy tenders are lightly seasoned and bring balance to every bite, making them perfect in a wrap, on a salad, or dipped in your favorite sauce! What we’re made of: water, wheat, sunflower oil, pea protein, coconut oil, spices. Lightlife.com. how2recycle.info. Find recipes at Lightlife.com. Toll-free, M-F, 9-5 EST. 1-800-769-3279. Carbon zero (Learn more about our commitment to carbon neutrality: lightife.com/carbonneutral) made by a carbon neutral company. 100% recycled material. Made in Canada.
Nutrition Facts
| Serving size |
1
container
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
620
|
250
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 37g
|
|
47%
|
19%
|
|
Saturated Fat 1212
|
|
61%
|
25%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 1540mg |
|
67%
|
27%
|
| Potassium 580mg |
|
10% |
4% |
| Total Carbohydrate 54g |
|
20%
|
8%
|
| Dietary Fiber 4g |
|
14%
|
6%
|
| Total Sugars 2g |
|
|
|
| Added Sugars 1g |
|
|
|
| Protein 21g |
|
32% |
13% |
| Calcium |
35%
|
15%
|
| Iron |
35%
|
15%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Tender: Water, Coconut Oil, Wheat Gluten, Pea Protein, Sunflower Oil, Canola Oil, Methylcellulose, Tapioca Starch, Sodium Alginate, Salt, Calcium Chloride, Vinegar, Yeast Extract, Garlic, Torula Yeast, Spice, Natural Flavor, Dried Onions. In a Breading of: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Thiamine, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Flour, Spice, Garlic, Cane Sugar, Salt, Vinegar, Flavor, Yeast, Onion Powder, Paprika (Color), Turmeric (Color), Guar Gum, Partially Fried in Canola Oil.
Warning
Contains: Contains: wheat. This product contains pea protein and may not be suitable for people with a peanut allergy.,This product contains pea protein and may not be suitable for people with a peanut allergy.
Directions
How to Prepare: Oven: Preheat oven to 400 degrees F. Bake frozen tenders for 17 - 22 minutes, flipping halfway through, until desired crispiness. Cook to an internal temperature of 165 degrees F. If preparing from thawed, reduce total cook time by 2 minutes. Air Fryer: Preheat air fryer to 400 degrees F. Cook frozen tenders for 9-12 minutes, until desired crispiness. Cook to an internal temperature of 165 degrees F. If preparing from thawed, reduce total cook time by 1-2 minutes. Pan-Fry: Thaw in refrigerator before preparing. Bring a nonstick pan to medium heat. Add a drizzle of oil and fry tenders for 8-10 minutes, flipping every 2 minutes. Brown evenly and cook until desired crispiness. Cook to a minimum internal temperature of 165 degrees F. For Food Safety and Quality: Keep frozen, Use product within 14 days of thawing. Once opened, use or freeze within 3 days.
Keep frozen.
About the Producer
Lightlife Foods
