Shake up your snacks and appetizers with Birds Eye Cauliflower Tots. Lightly breaded, crispy frozen vegetable tots made with cauliflower make it easy for everyone to love their vegetables. The frozen cauliflower in these veggie tots was specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables. Birds Eye frozen tots are made with no artificial flavors, preservatives or colors for a delicious way to enjoy frozen sides without compromise.
- One 12 oz bag of Birds Eye Cauliflower Tots, Frozen Vegetable Tots
- Lightly breaded cauliflower tots offer a delicious way to enjoy frozen vegetables and are easy to prepare for frozen vegetable snacks, sides or frozen appetizers before dinner
- Flash frozen to lock in flavor and nutrients, these frozen cauliflower tots are made without any artificial flavors, colors or preservatives, so you can feel good about serving them to your family
- Birds Eye cauliflower tots can be prepared in about 14 minutes in the oven; simply bake and serve for convenient snacks and vegetable sides
- This bag of frozen sides should be stored in the freezer until ready to prepare and enjoy
Cauliflower Tots
No artificial flavors or colors. Per About 8 Pieces: 80 calories; 8 g sat fat (0% DV); 320 mg sodium (14% DV); 3 g total sugars. No potato. No preservatives. www.birdseye.com. Scan for more food information or call 1-888-327-9060: SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Nutrition Facts
| Serving Size : |
3ONZ |
| Servings Per Container : |
about 4 |
|
| Calories |
Amount Per serving
80
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
3.5g
|
4%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
320mg
|
14%
|
| Potassium |
Amount Per serving
260mg
|
6%
|
| Total Carbohydrate |
Amount Per serving
11g
|
4%
|
| Dietary Fiber |
Amount Per serving
2g
|
7%
|
| Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
0.6mg
|
4%
|
Cauliflower, Wheat Flour, Sunflower Oil, Onions, Water, Less than 2% of Corn Flour, Citrus Fiber, Corn Starch, Salt, Tapioca Starch, Methylcellulose, Sugar, Dried Glucose Syrup, Baking Soda, Garlic Powder, Onion Powder, Yeast, Spice.
Warning
Contains: Contains: wheat.
Directions
Conventional Oven: Do not prepare in microwave: 1. Preheat oven to 450 degrees F. 2. Place frozen tots in a single layer on a baking sheet and position on middle oven rack. 3. Bake 12 to 14 minutes until browned as desired. 4. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Serve and enjoy! Caution! Contents are hot handle with care. Countertop Air Fryer: 1. Arrange a single layer of tots on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes until browned as desired. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Serve and enjoy! Cook thoroughly. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! contents are hot handle with care.
Keep frozen - Do not thaw.
About the Producer
Conagra Brands
