Ready Rice, Roasted Chicken
Roasted chicken flavored with carrots & herbs. No artificial flavors. Per 1 Cup: 210 calories; 0 g sat fat (0% DV); 380 mg sodium (17% DV); 0 g total sugars. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. Cool touch. Begin. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy as part of a balanced weekly diet. bensoriginal.com. Visit BensOriginal.com to learn more. BPA free pouch. 100% U.S. grown rice.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
210
|
370
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 3.5g
|
|
4%
|
8%
|
Saturated Fat 00
|
|
0%
|
5%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 380mg |
|
17%
|
29%
|
Potassium 140mg |
|
2% |
6% |
Total Carbohydrate 41g |
|
15%
|
26%
|
Dietary Fiber 1g |
|
4%
|
7%
|
Total Sugars 0g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 5g |
|
(-) |
(-) |
Calcium |
4%
|
6%
|
Iron |
10%
|
20%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Parboiled Long Grain Rice; Less than 2% of: Canola Oil (Add a Trivial Amount of Saturated Fat and Cholesterol), Salt, Yeast Extract, Carrots (Dried), Modified Corn Starch, Natural Flavors, Onion (Dried), Maltodextrin, Parsley (Dried), Chicken Fat (Dried) (Add a Trivial Amount of Saturated Fat and Cholesterol), Citric Acid, Garlic (Dried), Sugar, Cooked Chicken (Dried) (Add a Trivial Amount of Saturated Fat and Cholesterol) (Chicken, Chicken Broth, Natural Flavor, Citric Acid), Spices, Sunflower Oil, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate Vitamin B3 (Niacinamide), Vitamin B1 Thiamine Mononitrate), Folic Acid], Turmeric Extract (Color), Sunflower Oil, Lactic Acid.
Directions
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): (1) Squeeze pouch to separate rice. (2) Tear two inches to vent. (3) Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. (4) Remove from microwave using cool touch area on untorn side. How to Cook: Skillet: (1) Squeeze pouch to separate rice and pour contents into skillet. (2) Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
About the Producer
Mars Food US, LLC