Rice, Creamy Four Cheese
No artificial flavors. No artificial colors from artificial sources. Per 1 Cup: 220 calories; 1 g sat fat (5% DV); 530 mg sodium (23% DV); 2 g total sugars. Vegetarian. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. Discover Ben's Original. You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to know: Enjoy as part of a balanced weekly diet. www.bensoriginal.com. Visit bensoriginal.com to learn more. BPA free pouch. 100% US grown rice. Made in Canada.
Nutrition Facts
Serving size |
1
pouch
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
340
|
220
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 8g
|
|
10%
|
6%
|
Saturated Fat 11
|
|
5%
|
5%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
2%
|
0%
|
Sodium 820mg |
|
36%
|
23%
|
Potassium 530mg |
|
10% |
8% |
Total Carbohydrate 61g |
|
22%
|
15%
|
Dietary Fiber 1g |
|
4%
|
4%
|
Total Sugars 3g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
8%
|
4%
|
Iron |
15%
|
8%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Parboiled Long Grain Rice, Vermicelli Pasta (Drum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil: Less than 2% of: Modified Corn Starch, Whey (Dried), Salt, Nonfat Milk (Dried), Cheddar/Romano/Blue/Mozzarella/Cheese (Dried) (Cow's Milk, Salt, Cheese Cultures, Enzymes), Potassium Chloride, Onion (Dried), Maltodextrin, Sugar, Natural Flavors (Contains Milk), Yeast Extract, Cultured Whey (Dried), Buttermilk (Dried), Vitamins and Minerals, [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Torula Yeast (Dried), Lactic Acid, Annatto Extract, (Color), Turmeric Extract (Color), Enzyme Modified Parmesan/Blue/Cheddar/Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt Enzymes).
Warning
Contains: Contains: wheat, milk.
Directions
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool. Touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Tear.
About the Producer
Mars Food US, LLC