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Bens Original Whole Grain Brown Ready Rice Side Dish - 8.8 OZ
Brown Rice, Whole Grain
You don�t need a lot of time to get a lot flavor with Ben�s Original� Whole Grain Brown READY RICE�! In just 90 seconds you can serve your family a delicious rice dish with the wholesome goodness of whole grain brown rice.
Ingredients
| Serving size | 1 pouch | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 360 | 200 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 5grm | 6% | 4% | |
| Saturated Fat 11 | 5% | 5% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 5mg | 0% | 0% | |
| Potassium 130mg | 2% | 0% | |
| Total Carbohydrate 71grm | 26% | 15% | |
| Dietary Fiber <1grm | 4% | 4% | |
| Total Sugars <1grm | |||
| Added Sugars 0grm | |||
| Protein 7grm | 0% | 0% | |
| Calcium | 10% | 6% | |
| Iron | 4% | 2% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Water, Parboiled Long Grain Brown Rice; Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat).
Directions
Microwave in the pouch 90 sec. How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch): 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds; 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Disclaimer
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