Name: Quaker Instant Oatmeal Low Sugar Variety - 9.3 OZ
Brand: QUAKER OATMEAL
Price: 4.49 USD
Availability: InStock
Rating: 5.0 (3 reviews)

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Quaker Instant Oatmeal Low Sugar Variety - 9.3 OZ

Variety Instant Oats Hot Cereal

No artificial flavors. Topping added to represent product flavor. Maple & Brown sugar flavor with other natural flavors. Apples & cinnamon Flavor with other natural flavors. 100% Whole grain oats. Per packet: Maple & brown sugar 120 calories; Apples & cinnamon 110 calories; Cinnamon & spice 120 calories. Lower sugar maple & brown sugar has 7 grams. Regular maple & brown sugar flavor has 16 grams. Lower sugar apples & cinnamon has 8 grams. Regular apples & cinnamon flavor has 14 grams. Lower sugar cinnamon & spice flavor has 7 grams. Regular cinnamon & spice flavor has 13 grams. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of the heart disease. 100% whole grains. 100% whole grain 24g or more per serving. 100% of the grain is whole grain. Wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grains. 35% less sugar than our regular flavors (Sugar content (on 55 gram basis)). Not a low calorie food. No artificial preservatives, or added colors. Good source of fiber contains 2 g total fat per serving. Estd 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. Maple & brown sugar - 4 packets. Apples & cinnamon - 2 packets. Cinnamon & spice - 2 packets. QuakerOats.com. how2recycle.info. SmartLabel: Scan here for more food information or call 1-800-555-6287. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at) Quaker. Twitter. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact-especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from. how2recycle.info.

Nutrition Facts
% Daily Value*
Serving size		1 EA
Servings Per Container		2
Amount Per Serving			(+)
Calories		120	110
Calories from Fat		(-)	(-)
Calories from Saturated Fat
Total Fat 2g		3%	2%
Saturated Fat 0.50.5		3%	0%
Trans Fat 0
Cholesterol 0mg		0%	0%
Sodium 230mg		10%	7%
Potassium 110mg		2%	2%
Total Carbohydrate 24g		9%	8%
Dietary Fiber 3g		11%	11%
Soluble Fiber 1g
Total Sugars 4g
Added Sugars 4g
Protein 4g		(-)	(-)
Calcium		0%	0%
Iron		6%	4%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories:		2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4

Maple & Brown Sugar Ingredients: Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract, Apples & Cinnamon Ingredients: Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor, Cinnamon & Spice Ingredients: Whole Grain Oats, Sugar, Salt, Cinnamon, Spices, Monk Fruit Extract, Natural Flavor.

Product Attributes

Kosher

Directions

Hot water or milk direction. (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water stir. (3) Let stand for 60 seconds. Microwave directions. (1) Empty packet into microwave - safe bowl. (2) Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open, or remove flap along perforation on the back of box for a convenient pantry pack.

About the Producer

The Quaker Oats Company

Disclaimer

We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.

Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.

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