Rice, Long Grain & Wild
Long grain & wild with herbs and seasonings. No artificial flavors or colors. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy as part of a balanced weekly diet.
www.bensoriginal.com. BPA free pouch.
Nutrition Facts
Serving size |
1
pouch
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
360
|
200
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 5g
|
|
6%
|
3%
|
Saturated Fat 0.50.5
|
|
3%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 840mg |
|
37%
|
20%
|
Potassium 290mg |
|
6% |
4% |
Total Carbohydrate 71g |
|
26%
|
14%
|
Dietary Fiber 3g |
|
11%
|
4%
|
Total Sugars 1g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 9g |
|
(-) |
(-) |
Calcium |
6%
|
4%
|
Iron |
20%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Parboiled Long Gram Rice, Wild Rice; Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Yeast Extract, Salt, Onion (Dried), Sugar, Torula Yeast, Garlic (Dried), Natural Flavors, Spices, Parsley (Dried), Spinach (Dried), Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Citric Acid, Maltodextrin, Mushroom (Dried), Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery (Dried).
Warning
Contains: May Contain: wheat.
Directions
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
About the Producer
Mars Food US, LLC