Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. The only surprise is how much you can make with it! Our Chickpea Spaghetti Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
- One simple ingredient: spaghetti made from chickpeas and chickpeas only–no gums or other additives
- Delicious taste: savor the deliciously distinctive chickpea flavor
- Protein and fiber: 21g of plant-based protein and 15g of fiber per 3.5oz serving
- Vegan and gluten-free pasta: Barilla chickpea pasta is a vegan pasta that is Kosher certified and naturally gluten free, with no gums or additives of any kind, and is non-GMO project verified
- Easy to cook: boil four to six quarts of salted water, add chickpea spaghetti, boil for eight minutes (add one to two extra minutes for more tender pasta), drain with a fine mesh strainer and enjoy with your favorite hot or cold recipe!
Chickpea Pasta, Spaghetti
Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. The only surprise is how much you can make with it! Our Chickpea Spaghetti Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
Nutrition Facts
| Serving size |
2
ONZ
|
|
Servings Per Container
|
About 4.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
190
|
340
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 3.5g
|
|
4%
|
8%
|
|
Saturated Fat 0.50.5
|
|
3%
|
5%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 0mg |
|
0%
|
0%
|
| Potassium 622mg |
|
15% |
25% |
| Total Carbohydrate 34g |
|
12%
|
22%
|
| Dietary Fiber 8g |
|
29%
|
54%
|
| Soluble Fiber 4g |
|
|
|
| Insoluble Fiber 4g |
|
|
|
| Total Sugars 2g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 12g |
|
12% |
22% |
| Calcium |
2%
|
4%
|
| Iron |
15%
|
30%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Chickpea Flour.
Directions
1. Boil 4-6 quarts of salted water.
2. Add pasta and boil for 6 minutes. Plus 1 or 2 extra minutes for more tender pasta.
3. Drain pasta.
4. Top with your favorite Barilla sauce.
About the Producer
Barilla America, Inc.
