Corn Meal, Pre-Cooked, White
No preservatives, colors or flavors. Gluten Free. Certified gluten free. gfco.org. Contains a bioengineered food ingredient. Since 1960. P.A.N. Pre-cooked corn meal is a unique product made of pure corn. It is gluten-free and does not contain any preservatives, colors or flavors, as it is the result of a chemical-free mechanical production process. Just by adding water, P.A.N. makes instant corn dough, which enables the preparation of a variety of delicious and easy corn-based dishes, typical to each culture. www.pancorn.com. Explore easy and delicious recipes! Visit pancorn.com. Contact us: pancorn.com. Made in U.S.A.
Nutrition Facts
Serving Size : |
3tbsp |
Servings Per Container : |
75 |
|
Calories |
Amount Per serving
110
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
82mg
|
2%
|
Total Carbohydrate |
Amount Per serving
23g
|
8%
|
Dietary Fiber |
Amount Per serving
2g
|
6%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
1.4mg
|
8%
|
Pre-Cooked White Corn Meal Enriched (Niacin, Iron, Thiamin, Riboflavin and Folic Acid).
Product Attributes
Kosher,Gluten Free
Warning
Contains: May contain soy.
Directions
How To Prepare The Dough: Water 2-1/2 cups. Salt 1 teaspoon. Pan 2 cups. Mix the ingredients, knead for 2 min . 5min. Let it rest. How To Prepare The Arepa: Divide the dough into 10 equal portions. Form small balls and flatten with your hands into a thin disc, about 10 cm (3-1/2 inch) in diameter. Cook in a griddle or frying pan over medium heat for 5 minutes on each side. Slice open lengthwise, to create a pocket and add your filling of choice.
Store in a clean, dry and cool place.
Best before.
About the Producer
International Grains & Cereal LLC