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La Fe Cob Corn - 5 CT

La Fe Cob Corn - 5 CT

Corn-On-Cob

Nutrition Facts

Serving Size: 1ear
Servings Per Container: 5
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 15
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 36g 12%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 9g
Protein Amount Per serving 5g 0%
Vitamin A 0%
Vitamin C 10%
Calcium 0%
Iron 0%
Yellow Corn on the Cob.
Product Attributes
Directions Keep frozen. Keep solidly frozen to preserve quality. Place desired number of frozen ears of corn in enough boiling water to cover the corn. Do not thaw. Cover and bring to a boil again. Cook 3 to 4 minutes or until tender. Microwave: Place desired number of ears of corn in casserole dish. Corn will cook faster if all ears are laying on the bottom of the dish. No additional water is needed. Cover with lid or plastic wrap. Microwave 4 to 5 minutes for one ear and 1 minute longer for each additional ear. Turn ears after one-half of cooking time. Microwave oven differences might require cooking time adjustments.

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