Fillets, Chilean Sea Bass, Wild Caught
Per 1 Portion Serving: 340 calories; 4.5 g sat fat (23% DV); 160 mg sodium (7% DV); 0 g total sugars. Ready to cook. No preservatives. 2 I\individually wrapped fillets. 100% guaranteed quality & satisfaction or your money back. Scan for more information. Responsible choice. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability and food safety. Product of United Kingdom.
Nutrition Facts
| Serving Size : |
1portion |
| Servings Per Container : |
2 |
|
| Calories |
Amount Per serving
340
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
25g
|
Daily Value
32%
|
| Saturated Fat |
Amount Per serving
4.5g
|
Daily Value
23%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
90mg
|
Daily Value
30%
|
| Sodium |
Amount Per serving
160mg
|
Daily Value
7%
|
| Potassium |
Amount Per serving
440mg
|
Daily Value
10%
|
| Total Carbohydrate |
Amount Per serving
1g
|
Daily Value
0%
|
| Dietary Fiber |
Amount Per serving
0g
|
Daily Value
0%
|
| Total Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Protein |
Amount Per serving
26g
|
Daily Value
0%
|
| Calcium |
Amount Per serving
0mg
|
Daily Value
0%
|
| Iron |
Amount Per serving
0mg
|
Daily Value
0%
|
Sea Bass (Dissostichus Mawsoni).
Warning
Contains: Contains: fish (sea bass).
Directions
Preparation Instructions: Thawing Instructions: Keep frozen until ready to use. Remove frozen fillets from vacuum pouch. Place fish on a plate, cover and thaw in refrigerator for 6-8 hours. Cooking from Thaw Instructions: Grill or broil 4-6 minutes per side (Cooking time will vary according to thickness of fish). Sear in a cast iron skillet at medium-high heat for 2-3 minutes per side (Cooking time will vary according to thickness of fish). Oven temperature may vary. Cook fish to internal temperature of 145 degrees F. Caution: We strive to produce a fully boneless product. As with a fish, however, occasional bones may still be present. Remove product from packaging and thaw in refrigerator before cooking. Cook thoroughly to an internal temperature of 145 degrees F as measured by a food thermometer.
Perishable. Keep frozen. Do not refreeze.
About the Producer
Lucerne Foods
