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Tasty Bite Coconut Squash Dal Entree - 10 OZ

Tasty Bite Coconut Squash Dal Entree - 10 OZ

Coconut Squash Dal, Organic, Indian, Mild

Yellow split peas with squash & spices in creamy coconut milk. USDA Organic. Certified Organic by Ecocert India. Non GMO Project verified. Microwavable 60 seconds. Mild. Kosher Inspection Service Certified. Something on your mind? comments(at) Please include the code for this product in your email. BPA free. Product of India.
Nutrition Facts
Serving size 0.67 cup
Servings Per Container About 2
Amount Per Serving (+)
Calories 180 370
Calories from Fat 0 0
% Daily Value*
Total Fat 7g 9% 19%
Saturated Fat 5g 26% 52%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 370mg 16% 33%
Potassium 430mg 10% 20%
Total Carbohydrate 24g 9% 18%
Dietary Fiber 6g 21% 43%
Sugars (-)
Protein 6g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 6%
Iron 8% 15%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Coconut Milk (Organic), Toor Dal (Yellow Split Peas) (Organic), Pumping (Squash) (Organic), Sunflower Oil (Organic), Tomato Paste, (Organic), Salt, Cumin (Organic), Dried Garlic (Organic), Mustard (Organic), Chili Peppers (Organic), Turmeric (Organic).
Product Attributes
Gluten Free
Directions Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan: heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with Tasty Bite Rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen. Best by Jan 31, 2022.


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