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Gortons Smart And Crunchy Fish Sticks - 15.7 OZ
Fish Sticks, 100% Wild-Caught Alaska Pollock
24 minced fish sticks. Trusted since 1849. Resealable stay fresh bag. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. 50% less fat (than Gorton's regular fish sticks). 180 calories. Bakes crispy, never fried. Half the fat, all the flavor! Half the fat of regular fish sticks (than Gorton's regular fish sticks) because they are never fried! Kid-approved taste & crunch! Good source or protein. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Visit us for more Great Recipes and special offers at Gortons.com or facebook.com/gortonsseafood. This product contains 5 g of fat vs 11 g of fat per 86 g serving based on USDA nutrient data. Quality you can trust: Made with 100% Alaska Pollock; No fillers, artificial colors or flavors; Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury); Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). The Gorton's Fishermen. Trusted Catch: Sourced responsibly. At Gorton's we believe the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 110 mg of EPA and DHA Omega-3 fatty acids per serving.
Serving Size: 5sticks
Servings Per Container: about 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 45|
|Total Fat||Amount Per serving 5g||8%|
|Saturated Fat||Amount Per serving 2.5g||13%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 2g|
|Cholesterol||Amount Per serving 20mg||7%|
|Sodium||Amount Per serving 340mg||14%|
|Potassium||Amount Per serving 180mg||5%|
|Total Carbohydrate||Amount Per serving 24g||8%|
|Dietary Fiber||Amount Per serving <1g||4%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 9g||0%|
Minced Alaska Pollock, Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltodextrin, Less Than 2% of: Yellow Corn Flour, Whey, Salt, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Wheat Starch, Yeast, Caramel (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Wheat Flour, Xanthan Gum, Colored with Paprika, Annatto, and Turmeric Extracts, Dextrose, Beta Carotene (Color), Ascorbic Acid, Cottonseed Oil.
Warning Contains: Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Directions Keep frozen. Follow these cooking directions for maximum flavor and crunch! Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 375 degrees F. 3. Spray a shallow metal baking pan with non-stick cooking spray. 4. Arrange uncooked fish sticks in a pan, leaving space between sticks. 5. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 165 (degrees) or higher before serving) until coating is golden brown and crunchy. Turn sticks over after 11 minutes of cooking. If cooking more than 15 sticks, add 2 minutes to the cooking time. Microwaving is not recommended.
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