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Bc Banana Nut Muffin - 6.40 OZ

Bc Banana Nut Muffin - 6.40 OZ

Muffin Mix, Banana Nut

Naturally and artificially flavored. Per 1/2 Cup Mix as Packaged: 240 calories; 2 g sat fat (10% DV); 400 mg sodium (17% DV); 21 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at Makes 6 muffins. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 am - 5:30 pm CST. General Mills, Box 200, Minneapolis, MN 55440. Carbohydrate Choices: 3.
Nutrition Facts
Serving size 0.50 cup mix
Servings Per Container 3
Amount Per Serving (+)
Calories 240 260
Calories from Fat 0 0
% Daily Value*
Total Fat 5g 7% 8%
Saturated Fat 2g 10% 13%
Trans Fat 0g
Cholesterol 0mg 0% 1%
Sodium 400mg 17% 18%
Potassium 0mg 0% 2%
Total Carbohydrate 45g 16% 17%
Dietary Fiber <1g 3% 3%
Sugars (-)
Protein 3g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 6%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Dextrose, Palm Oil, Walnuts, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Toasted Wheat, Germ, Salt, Egg White, Propylene Glycol Monoesters of Fatty Acids, Mono and Diglycerides, Soy Lecithin, DATEM, Whey, Color Added, Sodium Stearoyl Lactylate, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Freshness Preserved by BHT.
Product Attributes
Warning Contains: Contains wheat, walnut, egg, milk and soy ingredients. Do not eat raw muffin batter.
Directions Just add water or milk. You Will Need: 1/2 cup water or milk. 1. Heat oven to 400 degrees F (or 375 degrees F for dark or nonstick pan). Place paper baking cups in 6 regular-size muffin cups (for best results), or grease bottoms only of muffin cups. 2. Stir muffin mix and water or milk just until blended. Spoon into cups (about 1/4 cup each). 3. Bake 16 to 21 minutes or until tops spring back when touched. Cool 5 minutes. Carefully remove from pan (if muffins are not in paper cups, run knife around sides before removing). Cool completely before storing. High Altitude (3500-6500 ft): No change.


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