Birds Eye Cheesy Chicken Riced Cauliflower is a complete frozen meal to share with riced cauliflower as a delicious rice alternative. This cheesy chicken meal includes riced cauliflower, grilled white meat chicken and broccoli florets in a cheddar cheese sauce and bread crumb topping. Riced cauliflower makes this flavorful comfort food a great way to eat your veggies. Each serving contains 240 calories. Ready to eat in just 15 minutes, this microwaveable frozen chicken dinner to share is a perfect choice when you’re short on time. This convenient 25 ounce frozen meal to share keeps fresh in the freezer until you’re ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
- This meal is an easy solution for lunch or dinner
- Includes riced cauliflower, chicken and broccoli in a cheddar cheese sauce with bread crumb topping
- Contains 240 calories per serving
- Just microwave this frozen chicken dinner to share on high for 11 to 13 minutes for an easy meal
Cheesy Chicken & Broccoli
Riced cauliflower with white meat chicken and broccoli in a cheese sauce and bread crumb topping. No artificial flavors. Per 1 Cup: 260 calories; 6 g sat fat (30% DV), 970 mg sodium (42% DV); 5 g total sugars. 16 net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels. For those watching their carb intake, count 16 g) per serving. Carb Facts (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels. For those watching their carb intake, count 16 g). 19 g total carbs. Total carbs 19 g - fiber 3 g = net carbs per serving 16 g. Meal to share. Made with riced cauliflower. Fits a low carb lifestyle. No artificial colors. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
about 3
|
Amount Per Serving
|
|
(+) |
Calories
|
260
|
750
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 13g
|
|
17%
|
49%
|
Saturated Fat 66
|
|
30%
|
85%
|
Trans Fat 0 |
|
|
Cholesterol 55mg |
|
18%
|
52%
|
Sodium 970mg |
|
42%
|
123%
|
Potassium 350mg |
|
8% |
20% |
Total Carbohydrate 19g |
|
7%
|
20%
|
Dietary Fiber 3g |
|
11%
|
36%
|
Total Sugars 5g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 16g |
|
(-) |
(-) |
Calcium |
15%
|
40%
|
Iron |
4%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Cream, Soybean Oil, Nonfat Milk, Modified Corn Starch, Butter [Cream, Salt], Cheese Flavor [Whey, Cheese {Granular and Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Distilled Vinegar, Sugar, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene [Color]), Cauliflower, Broccoli, Seasoned White Meat Chicken (Chicken Breast with Rib Meat, Water, Less than 2% of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt).
Warning
Contains: Contains: milk, soy, wheat.
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Tray designed for single use only. Do not re-use. Microwave Oven: Cook only one at a time. 1. Peel back corner of film to vent. 2. Cook on high 11 1/2 to 13 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! 4. Remove film and let stand 2 minutes; enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Peel back corner of film to vent. Cook on baking sheet in center of oven 55 minutes. Check that food is cooked thoroughly. Careful, it's hot! Remove film and let stand 2 minutes; enjoy!
Keep frozen.
About the Producer
Conagra Brands