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Quaker Life Chocolate - 13 Oz

Quaker Life Chocolate - 13 Oz

Cereal, Multigrain, Chocolate

Chocolate flavor with other natural flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 10 g sugars; calcium (10% DV); iron (60% DV). 24 g whole grains. Heart health 24 g whole grains: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Excellent source of 5 B vitamins. Good source of calcium. New! Day or night: Life is full of beautiful moments Warm starry nights light up your time with friends and family! Connect the stars to reveal the different animals you might see while camping. What critters can you find hiding around camp? QuakerOats.com. Smartlabel: Scan for more food information. 1-800-352-4477 call for more food information. Twitter. Facebook. Facebook.com/Quaker or (at)Quaker. For special offers, information and to join the conversation, visit QuakerOats.com. Try our other delicious flavors. Original. Cinnamon. Vanilla. Strawberry.
Nutrition Facts
Serving size 1 cup
Servings Per Container About 9
Amount Per Serving (+)
Calories 160 210
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 2% 2%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0% 1%
Sodium 190mg 8% 11%
Potassium 140mg 2% 8%
Total Carbohydrate 33g 12% 15%
Dietary Fiber 3g 10% 10%
Sugars (-)
Protein 4g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 10% 25%
Iron 60% 60%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Cocoa (Processed with Alkali), Calcium Carbonate, Salt, Disodium Phosphate, Natural Flavor, Reduced Iron, Niacinamide (One of the B Vitamins), BHT (to Preserve Freshness), Yellow 5, Thiamine Mononitrate (One of the B Vitamins), Yellow 6, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Warning Contains: Contains wheat ingredients.

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