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Flav R Pac Mixed Veg 5 Way - 40 Oz

Flav R Pac Mixed Veg 5 Way - 40 Oz

Mixed Vegetables

Non GMO Project verified. nongmoproject.org. Farmer owned since 1924. www.norpac.com. Visit our website to see our extensive offerings (at) www.norpac.com.
Nutrition Facts

Serving Size: 0.67cup
Servings Per Container: 13
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 45mg 2%
Potassium Amount Per serving 196mg 4%
Total Carbohydrate Amount Per serving 13g 5%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 3g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 6%
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt.
Product Attributes
Directions Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection. Follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Directions: Stove Top: Bring 3/4 cup water and frozen vegetables to a boil in a 3 quart saucepan. Cover and reduce heat to medium. Simmer for 6-8 minuytes or until product is tender and thoroughly heated. Season and serve. Microwave (2200 watt): Place contents of bag and 1/3 cup water into a microwave safe dish. cover and cook on high for 3 minutes, stir, and cook on high for additional 3 minutes. Allow to stand for 3 minutes. Season and serve. Note: Microwave ovens vary. Cooking times approximate. Pressureless Steamer: Place frozen vegetables in a full size perforated steamtable pan. Do not add water or cover. Steam product in a preheated pressureless steamer for 4-5 minutes or until product is thoroughly heated. Season and serve. For food safety and quality cook to a temperature of 165 degrees F. Keep frozen. Keep frozen until ready to use. If thawed do not refreeze.

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