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Gortons Fish Fillets Breaded Parmesan Crusted - 18.2 Oz
Fish Fillets, Breaded, Parmesan Crusted
100% whole fillets (not minced). Good source of protein (See nutrition information for fat and sodium content). Natural Omega-3's (120 mg of EPA and DHA Omega-3 fatty acids per serving). Taste & crunch. Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaskan pollock. Real parmesan cheese. High quality, sustainably wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish: No fillers; no preservatives; no artificial flavors; no hydrogenated oils; no antibiotics. Fresher, better ingredients make better tasting food. 100% Wild-caught Alaskan Pollock. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (save this package for reference). Try All Our Delicious: Fish Sticks and Fillets! Crunchy Bread. Fish Sticks. Beer Battered. Resealable bag. Trusted Catch: Sourced made packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Ingredients
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Serving Size: 2fillets Servings Per Container: 5 |
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| Calories | Amount Per Serving
260 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Fat | Amount Per serving 14g | Daily Value 18% |
| Saturated Fat | Amount Per serving 1g | Daily Value 5% |
| Trans Fat | Amount Per serving 0g | Daily Value 0% |
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Cholesterol | Amount Per serving 35mg | Daily Value 12% |
| Sodium | Amount Per serving 590mg | Daily Value 26% |
| Potassium | Amount Per serving 220mg | Daily Value 4% |
| Total Carbohydrate | Amount Per serving 23g | Daily Value 8% |
| Dietary Fiber | Amount Per serving 2g | Daily Value 7% |
| Total Sugars | Amount Per serving 3g | Daily Value 0% |
| Added Sugars | Amount Per serving 0g | Daily Value 0% |
| Protein | Amount Per serving 11g | Daily Value 22% |
| Calcium | Amount Per Serving 20mg | Daily Value 2% |
| Iron | Amount Per Serving 1.2mg | Daily Value 6% |
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets, Breadcrumb Coating: Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan and Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored with Paprika, Annatto, and Turmeric Extracts, Caramel Color. Vegetable Oil: Canola and/or Soybean Oil.
Product Attributes
Kosher
Warning
Contains: Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 17-19 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) Flip after 12 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended.) 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-11 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving).
Keep frozen.
About the Producer
Gorton's
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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