Birds Eye Shredded Brussels Sprouts frozen vegetables are easy to cook right in the bag, helping you get more vegetables on your family’s table. Enjoy a delightful helping of shredded Brussels sprouts in a Parmesan garlic sauce, all lightly seasoned with salt and black pepper for the perfect balance of texture and flavor. Made with no artificial colors or flavors, these Brussels sprouts are sure to become a family favorite. These steamable frozen Brussels sprouts contain 80 calories per serving. Serve them as a tasty side dish, or add them to your favorite recipes. To prepare this 10 ounce microwave vegetable bag, toss it in a skillet, or place the whole bag in the microwave for easy food prep on busy nights. Keep frozen until you’re ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
- One 10 oz bag of Birds Eye Shredded Brussels Sprouts frozen vegetables
- Perfectly cooks in the bag for an easy, delicious vegetable dish
- Savor these lightly seasoned shredded Brussels sprouts in a Parmesan garlic sauce
- Made with no artificial flavors or colors
- Whip up these steamable frozen Brussels sprouts in the microwave, or cook them in a skillet
Shredded Brussels Sprouts, Frozen Vegetables
Nutrition Facts
Serving size |
1
container
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
220
|
90
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 11g
|
|
14%
|
6%
|
Saturated Fat 33
|
|
15%
|
5%
|
Trans Fat 0 |
|
|
Cholesterol 10mg |
|
3%
|
1%
|
Sodium 940mg |
|
41%
|
16%
|
Potassium 990mg |
|
20% |
8% |
Total Carbohydrate 19g |
|
7%
|
3%
|
Dietary Fiber 12g |
|
43%
|
18%
|
Total Sugars 7g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 12g |
|
(-) |
(-) |
Calcium |
20%
|
6%
|
Iron |
10%
|
4%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
INGREDIENTS: BRUSSELS SPROUTS, GRATED PARMESAN CHEESE [COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, EXTRA VIRGIN OLIVE OIL, LESS THAN 2% OF LEMON JUICE CONCENTRATE, SALT, PARSLEY, GARLIC POWDER, BLACK PEPPER, TAPIOCA STARCH.
About the Producer
Conagra Brands