Our Waterfront Bistro Alaskan Cod Fillets are a delicious seafood choice for consumers of all ages. Cod is extremely versitile and has light flaky meat with a sweet mild flavor. This fish is high in protein and Omega 3s and can be baked, grilled or sauted and is a fan-favorite to breaded and deep fry for fish & chips. 100% of the seafood in our Waterfront Bistro label is sustainably sourced and carries our "Responsible Choice" seal of approval so you can feel good about eating great.
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
69
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.41g
|
0%
|
Saturated Fat |
Amount Per serving
085g
|
0%
|
Trans Fat |
Amount Per serving
005g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
47mg
|
15%
|
Sodium |
Amount Per serving
303mg
|
13%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
0g
|
0%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
15.27g
|
30%
|
Calcium |
Amount Per serving
8mg
|
0%
|
Iron |
Amount Per serving
0.16mg
|
0%
|
Cod Pacific