the art of healthy berries by karla s. Chambers, co-owner of stahlbush island farms. Certified sustainable / family farm. Contact us: sif@stahlbush.Com. Find us on: facebook.Com/stahlbushislandfarms. Great ways to enjoy • a wonderful addition to smoothies. • sprinkle them in yogurt and top with granola or add to cereal for a healthy start to the day. • puree them with honey or agave syrup, pour into a mold and freeze for a healthy ice pop. • boysenberries also make a great treat right out of the bag. Stahlbush begins with family bill and karla chambers started stahlbush island farm with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business everyday. Some may call that old-fashioned; we call it a family farm. Meet the family and learn more about certified sustainable farming at: www.Stahlbush.Com. Sustainable farming earth friendly agriculture.
Nutrition Facts
Serving Size : |
1 CUP (140G) |
Servings Per Container : |
ABOUT 1.5 |
|
Calories |
Amount Per serving
70
|
4%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
200mg
|
4%
|
Total Carbohydrate |
Amount Per serving
17g
|
6%
|
Dietary Fiber |
Amount Per serving
7g
|
26%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
2g
|
0%
|
Calcium |
Amount Per serving
38mg
|
2%
|
Iron |
Amount Per serving
1mg
|
6%
|
Boysenberries
About the Producer
Stahlbush Island Farms