Crumbles, Organic, Lightly Seasoned
Per 1/2 Cup: 270 calories; 3 g sat fat (15% DV); 430 mg sodium (19% DV); 2 g total sugars. 14 g protein per serving. USDA Organic. Certified Organic by Quality Assurance International. Certified plant based. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & Satisfaction: 100% guaranteed or your money back. SmartLabel: Scan for more food information.
Nutrition Facts
Serving size |
0.5
G21
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
270
|
900
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 19g
|
|
24%
|
81%
|
Saturated Fat 33
|
|
15%
|
49%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 430mg |
|
19%
|
62%
|
Potassium 575mg |
|
10% |
40% |
Total Carbohydrate 11g |
|
4%
|
14%
|
Dietary Fiber 4g |
|
14%
|
47%
|
Total Sugars 2g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 14g |
|
25% |
84% |
Calcium |
4%
|
14%
|
Iron |
10%
|
40%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Organic Plant-Based Crumbles (Organic Soy Flour, Water, Organic Soybean Oil), Water, Organic Onions, Organic Natural Flavors, Organic Garlic, Contains 2% or Less of the Following: Organic Oats, Organic Onion Powder, Sea Salt, Organic Spices, Organic Caramel Color, Organic Beet Powder.
Product Attributes
Organic
Warning
Contains: Contains: soy.
Directions
Heating Directions: For food safety and quality, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Stovetop (Preferred): Preheat nonstick pan in medium heat. Add 1/2 cup of frozen crumbles and cover. Heat for 5 minutes, stir often. Leave product to rest for 1 minute and enjoy! Microwave: Place 1/2 cup of frozen crumbles on a paper towel onto a microwave safe dish. Heat for 1 minute 45 seconds - 2 minutes on high. Enjoy on your favorite recipe. Leave product to rest for 1 minute and enjoy! Caution: Product will be hot.
Keep frozen.
About the Producer
Lucerne Foods