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Birds Eye Oven Roast Sweet Potato Carrot - 14 Oz
Sweet Potatoes, Carrots & Red Potatoes, Seasoned
Seasoned with sea salt, black pepper & herbs. Per 3/4 Cup: 70 calories; 0 g sat fat (0% DV); 350 mg sodium (15% DV); 3 g total sugars. No artificial colors. Oven roast 25 minutes or less. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try our other delicious flavors. Red potato wedges & Onions; Brussels sprouts & carrots.
Serving Size: 0.75each
Servings Per Container: about 4.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 350mg||15%|
|Potassium||Amount Per serving 210mg||4%|
|Total Carbohydrate||Amount Per serving 11g||4%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 1g||0%|
Carrots, Sweet Potatoes, Red Potatoes, Soybean Oil, Less than 2% of Seasoning Blend (Salt, Spice, Dehydrated Onion, Dehydrated Garlic), Sea Salt, Dehydrated Onion, Spice, Food Starch-Modified, Natural Flavor, Sugar, Dehydrated Garlic, Dehydrated Parsley, Corn Syrup Solids, Citric Acid, Yeast Extract, Lemon Juice Solids, Lemon Oil.
Directions Cook thoroughly - see cooking instructions. No Hassle Prep: For food safety & quality follow these instructions carefully: Keep frozen - do no thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Reheat before serving. Conventional Oven Cooking Instructions: (1) Preheat oven to 450 degrees F. Lightly grease baking sheet with non stick cooking spray. (2) Place frozen contents in a single layer on prepared pan and position on middle oven rack. (3) Roast 18 to 22 minutes or until golden browns, stirring halfway through. Oven temperatures vary. Adjust cooking time accordingly. Cooking in toaster oven not recommended. Chef Tip: Drizzle hot fully cooked vegetables with maple syrup or honey. For additional recipes and prep instructions visit us at www.BirdsEye.com Keep frozen - do not thaw.