Empanada, Cajun Crawfish
Famous Natchitoches Louisiana meat pie company. Certified cajun. A product of Louisiana. Famous Natchitoches Louisiana Meat Pie Company has been making Meat Pies (same as Empanadas) for over 30 years. Meat Pies have been a traditional favorite in Louisiana since the 1700's, and as the word spreads of how delicious and convenient they are, we keep making more and more to try to satisfy a constantly growing demand. We offer them in wonderful flavors including the Original (beef & pork blend) and the Crawfish, which are terrific baked or deep-fried. The two sizes of empanadas available are a 4 ounce entree size and a 1.25 ounce appetizer size.
Nutrition Facts
| Serving Size : |
1meat pie |
| Servings Per Container : |
4 |
|
| Calories |
Amount Per serving
280
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
12g
|
16%
|
| Saturated Fat |
Amount Per serving
4g
|
19%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
15mg
|
6%
|
| Sodium |
Amount Per serving
440mg
|
19%
|
| Potassium |
Amount Per serving
160mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
35g
|
13%
|
| Dietary Fiber |
Amount Per serving
2g
|
7%
|
| Total Sugars |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
20mg
|
0%
|
| Iron |
Amount Per serving
2mg
|
10%
|
All Purpose Flour, Enriched Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Crayfish, Cream of Mushroom Soup, Water, Rice, Pie Shortening (Palm Oil and Soybean Oil, Mono and Diglycerides Added), Celery, Onions, Margarine ((Vegetable Oil Blend) Palm Oil and Soybean Oil Water, Salt, Contains Less than 2% of Soy Lecithin, Vegetable Mono and Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Bell Peppers, Green Onion, Crawfish Seasoning (Salt, Garlic, Parsley, Red Pepper), Eggs, Paprika, Salt, Whey.
Warning
Contains: Allergens: shell fish, soy, milk and wheat.
Directions
Cooking Instructions: Deep Frying: Preheat oil to 375 degrees. Fry pies from frozen state for 8 minutes or until golden brown. Drain on absorbent paper. Conventional Oven: Preheat oven to 400 degrees. Brush pies with melted margarine or butter. Bake on a non-stick cookie sheet for 25 minutes until golden brown and center is heated. Cooking Note: Cook until internal temperature reaches equal to or greater than 165 degrees F. Always prepare from frozen state. Product not recommended for microwavable use. Product must be fully cooked.
Keep Frozen
About the Producer
Natchitoches Louisiana Meat Pie
