Spice Blend, Authentic Indian, Organic Chickpeas, Medium
Bombay chole spice. USDA Organic. Certified as per Indian, US & European Organic Standards. EU organic. For feedback, complaints and inquiries, Tele: 301-725-6699. Visit: www.24mantra.com. Product of India.
Nutrition Facts
Serving Size : |
4GRM |
Servings Per Container : |
6 |
|
Calories |
Amount Per serving
15
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
50mg
|
2%
|
Potassium |
Amount Per serving
0mg
|
0%
|
Total Carbohydrate |
Amount Per serving
3g
|
1%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
25mg
|
2%
|
Iron |
Amount Per serving
0.5mg
|
2%
|
Coriander (Organic), Chickpeas Hulled (Organic), Cumin (Organic), Chilli (Organic), Salt, Dried Ginger, Fennel (Organic), Black Pepper, Dried Fenugreek Leaves (Organic), Fenugreek Seeds (Organic), Cinnamon (Organic), Sunflower Oil (Organic), Bay Leaf (Organic), Clove (Organic), Asafoetida, Black Cardamom (Organic), Cardamom (Organic), Mace (Organic).
Product Attributes
Organic
Warning
Contains: Produced in a facility that also handles wheat, soy, peanut, sesame, mustard and tree nuts.
Directions
Making Chickpeas Curry: You Will Need: Chickpeas - 2 cups (370 g); Onions - 2 medium sized; Tomato puree - 1/3 cup; Oil - 1/3 cup; Chickpeas Spice Blend - 1 pack; Salt to taste(1-1/2 - 2-1/2 tsp); Mustard or cumin seeds - 1 tsp (optional). Cooking: Soak the chickpeas overnight and boil the chickpeas with a pinch of salt; On a thick bottomed skillet, heat oil and saute mustard seeds, cumin seeds and chopped onions; Put the pack of Chickpeas Spice Blend in it and stir fry for 2 min; Combine tomato puree, salt and boiled chickpeas into this and cook covered for 10 min; Serve this along with Indian breads and rice.
About the Producer
SRESTA NATURAL BIOPRODUCTS