Alaska Pollock Fillets in Crispy Batter
Contains 160 mg of long chain omega (EPA & DHA) per serving Grimsby, England. Est 1805. Seafood experts for over 200 years. Seafood experts for over 200 years with over 200 years experience & a vision to inspire people all over the world to love fish now, & for generations to come, we have grown to become. Britain's No1 seafood company. Our extensive sourcing skills, technical ability & an award-winning sustainability program are at the forefront of everything we do ensuring all of our products are healthy & Most of all delicious! Fish for Life: Responsibly sourced. Proudly made in Britain. Produced in the UK.
Nutrition Facts
| Serving size |
1
H87
|
|
Servings Per Container
|
4
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
230
|
920
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 14g
|
|
18%
|
71%
|
|
Saturated Fat 22
|
|
10%
|
45%
|
| Trans Fat 0 |
|
|
| Cholesterol 35mg |
|
12%
|
43%
|
| Sodium 450mg |
|
20%
|
77%
|
| Potassium 170mg |
|
4% |
15% |
| Total Carbohydrate 16g |
|
6%
|
23%
|
| Dietary Fiber 0g |
|
0%
|
11%
|
| Total Sugars 1g |
|
|
|
| Added Sugars 0g |
|
|
|
| Protein 11g |
|
0% |
0% |
| Calcium |
2%
|
7%
|
| Iron |
2%
|
9%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Salt, Maize Flour, Leavening (Sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial and Natural Flavoring (Contains Coconut Oil), Skim Milk, Wheat Gluten, Colored with Turmeric Oleoresin and Paprika Oleoresin, Spice.
Warning
Contains: Contains pollock, milk, wheat, coconut.
Directions
Oven Guidelines: Pre-heat oven to 450 degrees F. Remove all packaging & place on a wire rack over a deep baking tray. Cook: Cook in the middle of the oven & bake for 23 minutes. Enjoy: Serve with your favourite sides. Caution: Care should be taken when removing the tray from the oven as it may contain hot oil. Deep Fry Guideline: Remove all packaging. Place fish fillets into basket & gently lower into the hot oil. Cook: Cook for 6 minutes. Enjoy: Serve with your favorite sides.
Keep frozen.
For best results use conventional oven. Not suitable for microwave cooking due to difference in appliances, cooking times may vary and require adjustment.
About the Producer
Young's Seafood
